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Shatavari roots have been used for centuries to balance hormones and a common tonic to improve female health and libido. Being a powerful adaptogenic herb, it not only relieves one from physical and emotional stress but also manages diabetes mellitus, prevents high cholesterol and triglyceride levels, and also helps in the treatment of bacterial and fungal infections, Oedema, infertility, depression, and cancer.
Shatavari Roots (Asparagus racemosus) are a revered Ayurvedic herb known for supporting everyday balance, calm energy, and holistic wellness. Carefully dried and finely milled, our Shatavari Root Powder offers a smooth, neutral taste that blends easily into warm milk, smoothies, golden lattes, and herbal tonics. Rich in natural saponins, antioxidants, and plant phytonutrients, Shatavari is traditionally celebrated for nurturing women’s wellness, promoting resilience during busy routines, and supporting a soothed, centered mood.
In daily life, Shatavari is valued for gentle digestive comfort, hydration support, and a naturally refreshed feeling—ideal for mindful self-care. Its adaptogenic reputation in Ayurveda makes it a thoughtful addition to morning rituals or wind-down evenings, pairing beautifully with ashwagandha, cardamom, or dates for a cozy, functional drink. Formulators also choose Shatavari Roots for clean-label capsules, teas, and blends focused on calm vitality and balanced nourishment.
Thoughtfully sourced and hygienically packed, our Shatavari Roots deliver consistent color, fine texture, and dependable potency—no fillers or artificial additives. Whether you’re building a minimalist wellness routine or curating premium herbal formulations, Shatavari brings time-honored care to modern living.
Shatavari Roots products for Ayurvedic balance, calm vitality, and gentle daily nourishment, a trusted botanical that harmonizes tradition with today’s self-care.
How are Shatavari Roots known in your Area?
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In the Indian subcontinent, as Sahanspal, Satavar, Satawari, Sahansarmuli, Shatavri, Shatavir, Satmuli, and Sootmooli, in Hindi, Kilavari, Sathaavari, Kadamoolam, Tuviputturu, and Tannir-vittan in Tamil, Shatamul in Bengali, Challa gaddalu, Pilligaddal, Pilliteegalu, Shatavri, and Abiruvu in Telugu.
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- The effective dosage of Young Chemist's Shatavari roots may vary from person to person depending on their age, body strength, and effects on appetite, severity, and condition of the patient. It is recommended to consult an ayurvedic doctor as he/she would evaluate the patient, and prescribe an effective dose for a certain period.
Start with ½–1 tsp Shatavari Root Powder daily. Stir into warm milk (or plant milk) with cardamom and a touch of jaggery, or blend into smoothies, golden lattes, and herbal tonics. For a quick tonic, mix with warm water and honey (let hot liquids cool before adding honey). Pair with ashwagandha at night for calm wind-down, or add to dates/ghee paste for a nourishing spoonful. In formulations, use in capsules, teas, or wellness blends. Store airtight, cool, and dry. Use consistently for best results. If pregnant, nursing, or on medication, consult a professional before adding to your routine.
- Shatavari roots are good for the female reproductive system. Shatavari enhances libido, reduces stress, and stimulates the hormones for increasing libido in both men and women. It increases masculinity and stamina in men. Shatavari is also used for Lactation.
Shatavari Roots are a revered Ayurvedic herb known for gentle, daily nourishment and balanced vitality. Rich in natural saponins and antioxidants, Shatavari supports calm energy, everyday stress balance, and a soothed digestive feel. Traditionally valued for women’s wellness, it helps maintain routine comfort across busy schedules while encouraging hydration and overall resilience. Its adaptogen-like reputation makes it a thoughtful choice for morning focus or evening wind-down. Clean, plant-based, and versatile, Shatavari Root Powder blends smoothly into warm milk, smoothies, and herbal tonics—ideal for minimalist, clean-label routines seeking steady nourishment, holistic balance, and simple, day-to-day well-being.
- The plant is known to be extremely beneficial in treating health conditions, but it is still necessary to consume its prescribed amount. An excess of it may lead to certain complications. It can give allergic reactions like rashes, itchy eyes & skin, dizziness, fast heart rate, or worsening asthma symptoms.
Product Questions
Shatavari Roots Products are made from the roots of the Asparagus racemosus plant, a powerful Ayurvedic herb known as the “Queen of Herbs.” Shatavari is valued for its natural ability to support women’s health, hormonal balance, and reproductive wellness. Its roots are carefully dried and powdered or processed into supplements to preserve their natural nutrients and medicinal properties.
Shatavari Roots offer a wide range of benefits — they support hormonal balance, boost immunity, enhance digestion, and promote vitality. Especially for women, Shatavari helps regulate menstrual cycles, ease menopause symptoms, and support lactation. It’s also known to improve stamina and overall well-being.
Shatavari is often called a female rejuvenating herb because it helps regulate estrogen levels and promotes reproductive health. It can ease menstrual discomfort, balance hormones during menopause, and enhance fertility naturally. Nursing mothers also benefit from its ability to boost milk production and strengthen postpartum recovery.
Yes, While Shatavari is primarily known for women’s health, it also benefits men by enhancing vitality, improving stamina, and supporting reproductive health. The adaptogenic properties of Shatavari help reduce stress, boost immunity, and promote overall strength and energy for both men and women.
Shatavari acts as a natural adaptogen, helping the body cope with physical and emotional stress. It calms the nervous system, improves energy levels, and supports mental clarity. Regular use can help reduce fatigue, promote relaxation, and improve resilience against daily stress.
Shatavari contains natural compounds that soothe the digestive tract and promote the growth of beneficial gut bacteria. It also strengthens the immune system by enhancing the body’s ability to fight infections. Its antioxidant properties protect against free radicals, keeping you healthier from the inside out.
Shatavari Root can be consumed in various forms — powder, capsules, or liquid extract. The powder can be mixed with warm milk or water and taken once or twice a day. Regular consumption helps maintain hormonal balance, improve energy levels, and promote overall well-being naturally.
Yes, Shatavari is generally safe for daily use when consumed in recommended quantities. It is a gentle herb suitable for long-term wellness support. However, pregnant or lactating women and individuals with specific health conditions should consult a healthcare expert before starting regular use.
Absolutely, Shatavari’s natural antioxidants help purify the blood and promote a healthy, glowing complexion. Its cooling and hydrating nature also supports skin moisture and elasticity. By balancing hormones and improving digestion, it indirectly contributes to stronger hair and clearer skin.
Natural Shatavari Roots Products are pure, chemical-free, and rich in bioactive nutrients that support the body holistically. Unlike synthetic supplements, they work gently with your body to restore balance, improve energy, and promote long-term wellness — without harmful side effects.
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