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Dashmool is a popular Ayurvedic combination of remedial herbs. It has great anti-inflammatory, antioxidant, and moderate analgesic actions. It is used in several ayurvedic medicines and pain disorders and inflammatory diseases related to the musculoskeletal system, including osteoarthritis, gouty arthritis, and rheumatoid arthritis, etc. You can get Dashmool in any Indian state.
Dashmool (Dashmula) is a time-honored Ayurvedic blend of ten rejuvenating roots known for promoting Vata balance, gentle detox, and everyday resilience. Carefully sourced and expertly processed, our Dashmool powder delivers a clean, earthy profile rich in natural phytonutrients that help support joint comfort, muscle recovery, and overall mobility. Traditionally used to calm the system, Dashmool encourages deep relaxation, steady energy, and sound, restorative sleep—ideal for busy routines and modern lifestyles.
Loved in Ayurveda for its broad spectrum benefits, Dashmool is valued for respiratory wellness, healthy digestion, and natural immune support. Its soothing, anti-inflammatory properties make it a thoughtful addition during seasonal changes and post-activity wind-down. Many wellness enthusiasts also choose Dashmool for gentle postpartum care and daily self-care rituals aimed at grounding the body and mind.
Versatile and easy to incorporate, Dashmool works beautifully in warm herbal decoctions, wellness blends, and DIY oil infusions for traditional abhyanga (self-massage). Thoughtful packaging helps lock in freshness and aroma, ensuring reliable quality in every scoop.
Dashmool for a holistic Ayurvedic routine that supports calm nerves, flexible movement, and balanced vitality—naturally. Elevate your wellness shelf with this classic herbal essential and experience steady, rooted well-being day after day.
How is Dashmool known in your area?
- In Hindi-speaking states and almost in all parts of the country, it is called Dashmool.
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- The use of the Dashmool along with other herbs plays a pivotal role in enhancing the skin complexion. The host of antioxidant properties and antibacterial properties of this oil help in promoting blood circulation and rejuvenating the skin cells. Loaded with antioxidants, anti-inflammatory, and anti-bacterial properties, Kumkumadi tailam is extremely beneficial for treating skin infections and inflammatory conditions like acne, pimples, etc.
Decoction (Kadha): Simmer 1–2 tsp Dashmool in 250–300 ml water for 10–15 minutes; strain and sip warm once or twice daily.
Warm Milk/Tonic: Stir ½–1 tsp powder into warm water or milk; optionally add ghee/honey (not together when hot).
Herbal Blend: Combine with triphala, giloy, or tulsi as guided by your routine.
Oil Infusion (Abhyanga): Gently infuse Dashmool in sesame/coconut oil; cool, strain, and massage into joints and limbs 2–3 times weekly.
Bath/Steam: Add the strained decoction to a warm bath or use for soothing compresses.
Start small, use consistently, and store airtight in a cool, dry place.
- Wash the herbal ingredients and sundry them completely to remove moisture. Powder the herbs and sieve them to remove impurities and solid particles. Mix all the root powders in a large vessel. Take the mixture again to direct sunlight. Store it in glass jars, in a cool, dry place for future use.
Dashmool is a classic Ayurvedic blend of ten roots that helps restore Vata balance, promote calm, and support whole-body resilience. Traditionally used for joint comfort, muscle recovery, and flexible movement, it offers gentle, natural anti-inflammatory support. Dashmool also aids respiratory wellness, encourages clear breathing, and supports comfortable digestion and regularity. Its grounding nature promotes stress relief, steady energy, and restful sleep. Many choose Dashmool during seasonal shifts and for nurturing postpartum care routines. Rich in phytonutrients, it supports natural detox, immunity, and overall vitality—making Dashmool powder a trusted daily staple for holistic balance, strength, and calm.
- This is a medicine, and needs to be used with the proper prescription suggesting the doses for the drug.
Product Questions
Dashmool is not a single herb, but a sacred, synergistic blend of ten specific roots (Dasha meaning ten, Moola meaning root) from five big trees and five small shrubs. It is considered foundational because this comprehensive blend balances all three doshas (Vata, Pitta, and Kapha). It works as a powerful rejuvenative (Rasayana) and tonic for the entire body system.
Dashmool is primarily a potent Vata dosha balancer. Since the nervous system is governed by Vata, Dashmool is deeply nourishing to nerve tissues. Products containing Dashmool help to calm overactive nerves, reduce restlessness, and alleviate chronic stress and anxiety. This action promotes emotional stability, mental clarity, and supports overall neurological comfort.
Yes. Its powerful Vata-pacifying and anti-inflammatory properties make it highly effective for musculoskeletal health. Dashmool helps to reduce inflammation, improve local blood circulation, and nourish the joints. By addressing the root cause of Vata imbalances, it provides significant, sustained relief from chronic joint stiffness, back pain, and deep muscle aches.
Dashmool is widely revered as a supreme female reproductive tonic, particularly postpartum. It helps to restore vitality, soothe internal muscle tissue, and speed up the recovery process after childbirth. It also helps to balance female hormones and supports general uterine health, making it an essential supplement for new mothers.
The herbs in Dashmool have potent expectorant and anti-inflammatory properties. It helps to pacify the Kapha dosha, which governs mucus and congestion. Dashmool aids in the expulsion of phlegm and mucus from the respiratory tract, providing effective support for relieving symptoms of asthma, chronic cough, and seasonal congestion.
Dashmool is highly effective at eliminating toxins (Ama) from the system, especially those accumulated in the colon and joints. By igniting the digestive fire (Agni) and strengthening metabolic functions, it prevents future toxin build-up and ensures waste products are efficiently removed, leading to better assimilation of nutrients and overall purification.
As a potent Rasayana (rejuvenative), Dashmool acts at a deep tissue level (Dhatu level) to nourish and rebuild the body. By enhancing digestion, clearing toxins, and promoting balance, it allows the body to dedicate energy to defense. This holistic action naturally boosts the immune system, promotes longevity, and restores general energy and vigor.
Yes, when sourced from a reputable manufacturer, Dashmool is generally considered safe for long-term daily use as a supportive tonic. It is most often consumed as a Kashayam (decoction) or a powdered Churna mixed with warm water or honey. For best results and personalized dosage guidance, it is highly recommended to consult a qualified Ayurvedic practitioner.
Dashmool is available in several forms to suit various needs:
Kwath/Kashayam (Decoction): Liquid extract for internal consumption.
Churna (Powder): For mixing with liquid or honey.
Arishta/Asava (Fermented Syrups): Often used for specific time periods.
Taila (Medicated Oil): Used topically for massage to relieve joint pain and Vata.
10 . Is there a modern scientific understanding of why the blend of ten roots in Dashmool is so powerful?
Modern research is increasingly supporting the traditional claims. Scientists have identified that the ten roots provide a complex matrix of phytochemicals, including anti-inflammatory sterols, powerful antioxidants, and natural analgesics. This synergistic blend means the total effect of the ten roots working together is greater than the sum of their individual parts, validating Ayurveda's wisdom.
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