Chamomile essential oil use and benefits

Description Benefits How to use Cautions

Chamomile oil is extracted from Chamomile flowers through steam distillation. Chamomile Essential oil is very popular for their potential health benefits. Chamomile essential oil has some substantial research behind it. It has often been used for various illnesses and conditions.

Blends well with:

Lavender oil, Bergamot oil, Clary sage oil, Eucalyptus oil, Geranium oil, Lavender oil, and Patchouli oil

For aromatherapy applications, inhaling chamomile oil may help with various conditions, including anxiety and promoting sleep. You can use the oil in a diffuser or a glass spray bottle.
A diffuser allows the scent of evaporated essential oils to spread all over a room. When diffusing chamomile oil, you need to be sure to follow the specific directions that come with the diffuser.
You can use chamomile oil in a spray; dilute 10 to 15 drops of chamomile oil in water. Pour it into a glass spray bottle and shake well before using it. When using chamomile or any essential oil for aromatherapy, make sure to use it in ventilated well.
You can use chamomile oil in massage oil; first, you need to dilute it in carrier oil. There are various carrier oils available, including coconut oil and jojoba oil.

For acne and eczema, now get relief from the painful conditions of acne with a dab of this oil. It reduces inflammation and redness so that you enjoy scar-free skin. You can mix it with evening primrose oil for reducing inflammation.
It eases skin rashes and scarring, for that you have to mix 3 to 4 drops of chamomile oil with coconut oil and pat it on your skin. It calms irritation that you might be experiencing. Also, it hydrates and moisturizes your skin, adding radiance. It is known to be effective in healing sunburns. You have to add a few drops to your bath for quicker healing.
It also eases the blemishes and evens the skin tone. It possesses repairing, regenerating, and strengthening properties, which keep your skin young and refreshing.

Essential oils are extremely concentrated and that's why they shouldn't be swallowed. Some oils are even toxic. If you want to consume chamomile, then you can use chamomile tea instead.
Chamomile does have some potential side effects and drug interactions that you should be aware of like skin irritation and allergies.
Pregnant women and children should consult doctor before using essential oils.
Besides, some individuals experience irritation when applying essential oils to the skin. You should do a skin patch test before using any new essential oil.